The Healthy Hormone Transformation Program

Hi, I’m Jeanette a Certified Holistic Nutritional Consultant and Women’s Hormone Health Coach. I support women from peri to post menopause by helping them lose weight and alleviate their hormonal symptoms.

I believe in educating my clients and working collaboratively for long term results. The Healthy Hormone Transformation Program offers three months of one-on-one support for weight loss and hormone balance with weekly checkins, education, resources, meal plans, recipes and much more!

Let’s Work Together

The Healthy Hormone Transformation Program

  • Three months of one-on-one support with a Certified Holistic Nutritional Consultant and Women’s Hormone Health Coach
  • Six 30-minute meetings via Zoom
  • Customized and Personalized Nutrition Plan
  • Email access to your CHNC for questions and support
  • Weekly checkins for accountability and to discuss wins and obstacles
  • Weekly High Protein Recipe Packages, Meal Plans, and Shopping Guides
  • Portion Control Guide
  • Weight Loss Prep Guide
  • Weekly Nutritional Resources – as necessary to support your goals
  • Facebook Group for resources and community

Personalized Nutrition Plan
Receive your custom and personalized nutrition plan and discuss the recommendations in detail. Receive coaching, answer questions, discuss obstacles, and plan ways to build healthy habits. The customized nutritional plan includes diet and health recommendations, recipes, meal plans, supplements, and lifestyle recommendations.

Weekly Accountability Check-ins
Review weekly progress and obstacles via email or text. Make necessary changes to the plan.

Bi-Weekly Monthly Meetings
Scheduled biweekly to discuss progress, obstacles, make changes, receive coaching, motivation, and tips. Review goals and lifestyle.

What is expected of me as your CHNC?
I will guide, coach, motivate, educate, and empower you to see long lasting results.

What’s expected of you?
You will show up for yourself and put in the effort. Together as a team, we will ensure you see results!

What you can expect from the Transformation Program:
Weight Loss
Reduced Cravings
Reduced Waistline & Menopause Belly
Improved Digestion
Balanced Hormones
More Energy
Better Sleep
Less Bloating
Stress Management Techniques
Better Overall Health
Knowledge and Power Over Your Body

purchase

Interested in a free 15 minute Discovery Call to learn more? Book a time in the calendar below. I look forward to meeting you and getting you started on this amazing Transformation Program!

Add-on Sessions

Require more coaching sessions after the 3-month program? Individual coaching sessions are available for purchase.

  • Custom & personalized plan
  • one-on-one coaching
  • resources to aid in success
  • accountability check ins

“Jeanette has been a great resource on my health and wellness journey, providing the knowledge and support to achieve my goals. I highly recommend Jeanette to anyone looking to improve their overall health!”

~Mimi M.