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  • Sale! Hormone Health Coach Can Help

    28-Day Slim Down Challenge – Next Challenge January 13, 2025!

    Original price was: $75.00.Current price is: $59.00.

    Join the 28-Day Slim Down Challenge and Get Real Results!

    Challenge starts Monday, January 13, 2025. On sale before January 7!

    • Gain energy
    • Reduce bloat
    • Lose fat
    • Lose inches
    • Boost skin health
    • Stabilize your mood
    • Balance Hormones
    • Reduce Inflammation

    This group challenge will give you information, power, and motivation to reach your goals. You will be coached & motivated every day throughout the challenge to help you stay on track!

    Each week will be a new challenge that builds on the last and by the end of the 28 days, you will have gained new healthy habits. This challenge will help you cut calories, detox, and add vital nutrients to your day for energy, weight loss, and vitality.

    Get tips, recipes, encouragement, community, and nutritional videos throughout the challenge.

    Feel and look fantastic for winter vacations!

  • Nutrition Audit – Personalized Dietary Assessment with Recommendations

    $89.00

    This nutrition audit service offers a personalized assessment of your dietary habits and nutritional intake. Your Certified Holistic Nutritional Consultant (CHNC) will discuss your goals and analyze your current food intake, eating patterns, identify areas for improvement, and provide tailored recommendations to help you achieve your health goals.

    You will be given an intake form and food diary log. Once it is filled out, you will have an online meeting with your CHNC to discuss your goals, food intake, likes and dislikes, eating patterns, and obstacles.

    You will then receive a report that gives nutritional recommendations to help you reach your goals that can include protein and fibre intake, vitamin and mineral supplementation, how to balance meals, stop cravings, balance blood sugar levels, and other recommendations based on specific goals and dietary requirements.

  • Healthy Hormone Transformation Program

    The Healthy Hormone Transformation Program

    $579.00

    Sign up for The Healthy Hormone Transformation Program

    • Three months of one-on-one support with your Certified Holistic Nutritional Consultant and Certified Hormone Health Coach. Meet Jeanette
    • Six 30-minute meetings via Zoom or in-person – training, support, education, motivation
    • Customized and Personalized Nutrition Plan
    • Email access to your CHNC for questions and support
    • Weekly checkins for accountability and to discuss wins and obstacles 
    • Monthly High Protein Recipe Packages, Meal Plans, and Shopping Guides
    • Portion Control Guide
    • Weight Loss Prep Guide
    • Weekly Nutritional Resources

    What you can expect from the program:

    • Weight Loss
    • Decreased Abdominal Fat and Bloating
    • Increased Energy
    • Improved Digestion
    • Better Sleep
    • Balanced Hormones
    • Reduced Hot Flushes
    • Balanced Blood Sugar Levels & Reduced Cravings
    • Reduced Chances of Metabolic Syndrome
    • Knowledge of Your Body

    Learn More